A DVD, audio
CD and Handbook pack. Seeks to provide comprehensive instructions on learning and practising the Buteyko Method breathing exercises. The package contains a 58 minute DVD, 54 minute audio CD and a 64
page Handbook.
A book for parents to read with their asthmatic child. It engages the child's attention by telling the story of Argo the Wizard who helps a young boy called David to
breathe correctly and to control his asthma symptoms. Contains breathing exercises for children and is presented in a 32 page full colour cartoon format.
A self help manual designed to enable any person to implement the basics of the Buteyko Method. It contains
information on diet, correct sleeping, physical activity and other lifestyle guidelines necessary to make a good improvement.
The book makes an excellent introduction to those attending a workshop.